05/13/2026

Does Argan Oil Grow Hair? What the Science Really Says

6 min read
Contents:Understanding How Hair Growth Actually WorksDoes Argan Oil Grow Hair? The Direct AnswerThe Vitamin E FactorWhat Argan Oil Actually Does for HairReduces Breakage and Split EndsMoisturises the ScalpAdds Shine and SmoothnessThe Timeline: When You'll Notice ResultsPractical Application GuideHow Much to UseApplication MethodsCost Breakdown: Is Argan Oil Worth It?Who Benefits Most from Argan Oi...

Contents:

Moroccan women have treasured argan oil for centuries, though their focus wasn’t always on hair growth alone. Berber communities used it for skin, cooking, and general wellness long before it graced salon shelves worldwide. Today, argan oil has become synonymous with hair health, but the question remains: does argan oil grow hair, or is it simply brilliant marketing wrapped in golden liquid?

Understanding How Hair Growth Actually Works

Before we examine whether does argan oil grow hair, it helps to understand what’s happening beneath your scalp. Hair growth occurs in three phases: anagen (growth, lasting 2-7 years), catagen (transition, 2-3 weeks), and telogen (resting, 2-3 months). Each strand grows roughly 6 inches per year on average, though this varies significantly between individuals.

Hair follicles are living structures requiring specific nutrients: protein, iron, zinc, vitamins B and D, and healthy fats. When any of these are deficient, hair weakens, sheds prematurely, or fails to reach its full growth potential. This is where argan oil enters the conversation.

Does Argan Oil Grow Hair? The Direct Answer

Argan oil does not directly trigger new hair growth in the way that, say, a hair follicle stimulant might. However, does argan oil grow hair in a meaningful sense? Absolutely—through an indirect but powerful mechanism. Pure argan oil contains roughly 35% oleic acid and 50% linoleic acid, both essential fatty acids that your scalp and hair desperately need.

These fatty acids strengthen the hair shaft, reduce breakage, and create conditions where hair can grow to its full potential without snapping off midway. Think of it as removing a barrier rather than building a rocket. Your hair wants to grow; argan oil removes obstacles.

The Vitamin E Factor

Argan oil boasts approximately 46-49 mg of vitamin E per 100 ml—a remarkable antioxidant concentration. Vitamin E protects hair follicles from oxidative stress and free-radical damage, particularly important if you live in London, Manchester, or other urban areas with higher pollution levels. Damaged follicles produce thinner, weaker strands that break easily and never reach full length.

What Argan Oil Actually Does for Hair

Understanding what does argan oil grow hair requires separating hype from reality. Here’s what the science genuinely supports:

Reduces Breakage and Split Ends

A 2013 study published in the journal Phytotherapy Research found that argan oil application twice weekly for 8 weeks significantly improved hair tensile strength and elasticity. Participants experienced measurably less breakage. Stronger hair doesn’t break 3 inches from the scalp, meaning your length retention improves dramatically.

Moisturises the Scalp

Argan oil penetrates the scalp without leaving a greasy film, hydrating both the skin and hair follicles. A dry, irritated scalp creates inflammation that impairs the hair growth cycle. By maintaining scalp health, you’re essentially removing a block to optimal growth.

Adds Shine and Smoothness

The cosmetic benefits matter psychologically and practically. Hair that looks healthier encourages people to handle it less aggressively, reducing daily damage from rough towel drying or excessive brushing.

The Timeline: When You’ll Notice Results

If you’re considering argan oil for hair, expect results on this realistic schedule:

  • Weeks 1-2: Improved shine and softness; reduced frizz
  • Weeks 3-6: Visible reduction in split ends and breakage
  • Weeks 8-12: Noticeable improvement in hair strength and thickness (from reduced breakage)
  • Months 4-6: Full-length improvement as healthier hair grows through
  • Month 6+: Maximum length retention; you’ll grow visibly longer hair than before

Patience is essential. You won’t wake up with thicker hair tomorrow, but after 8-12 weeks of consistent use, many people report finally being able to grow long, healthy hair.

Practical Application Guide

How Much to Use

More is not better with argan oil. For most hair types, 3-5 drops on the mid-lengths and ends suffice. Thicker, curlier hair may tolerate 5-7 drops. Scalp application requires just 1-2 drops massaged directly into the roots.

Application Methods

Pre-wash treatment: Apply to damp hair 30-60 minutes before shampooing. This is ideal if you wash hair twice weekly.

Leave-in conditioner: Use 2-3 drops on damp hair after showering. This works best for finer hair types to avoid weighing them down.

Scalp treatment: Massage 1-2 drops into your scalp twice weekly, leaving it overnight or for at least 2 hours.

Cost Breakdown: Is Argan Oil Worth It?

Quality matters enormously. Here’s what you’ll typically pay in the UK:

  • Low-quality argan oil: £5-8 per 100ml bottle (often cut with cheaper oils)
  • Mid-range, pure argan oil: £12-18 per 100ml (100% pure, certified)
  • Premium brands: £25-40+ per 100ml

A 100ml bottle lasts approximately 3-4 months with regular use, bringing the cost to roughly £3-10 per month for genuine results. Compare this to monthly salon treatments (£40-80) or expensive hair supplements, and argan oil offers exceptional value.

Who Benefits Most from Argan Oil

Best Results For:

  • People with dry, damaged, or over-processed hair
  • Those with frizz and breakage issues
  • Individuals with curly or textured hair
  • Anyone struggling to grow hair past shoulder-length due to breakage

May See Limited Results:

  • People with very fine, thin hair (risk of greasiness)
  • Those with active scalp conditions without medical treatment
  • Individuals with hair loss caused by genetics or hormonal imbalance (though it supports overall scalp health)

Addressing the Growth Question Directly

So, does argan oil grow hair? Not in the way finasteride or minoxidil do—pharmaceuticals that actually accelerate the growth phase. Instead, argan oil enables your hair’s natural growth cycle to complete successfully by protecting what you already have. It prevents the 4 inches you’d normally lose to breakage, which functionally equals 4 inches of extra growth annually.

The distinction matters. Argan oil is a protective, supportive treatment. For genetic or hormonal hair loss, it won’t reverse miniaturization. But for anyone losing length to breakage or struggling with weak, fragile hair, it delivers measurable improvements.

Frequently Asked Questions

Can argan oil cause hair loss?

No. Pure argan oil is non-toxic and won’t trigger shedding. However, if you apply excessively to the scalp, the weight might temporary increase shedding of already-loose hairs. This isn’t hair loss; it’s removal of ready-to-fall hairs. Use 1-2 drops per scalp application.

How long does a bottle of argan oil last?

A 100ml bottle typically lasts 3-4 months with twice-weekly scalp application and regular conditioner use on lengths. Some people stretch it to 5-6 months using smaller amounts.

Should I use argan oil if I have an oily scalp?

Yes, but apply only to the mid-lengths and ends. Argan oil is lightweight compared to coconut or jojoba oil, making it ideal for combination scalps. Apply 1-2 drops, focusing on areas that tend to dry out.

Does argan oil work on all hair types?

It works well on most types but may feel heavy on very fine, thin hair. Test with 2-3 drops first. Curly, textured, and damaged hair typically shows the most dramatic improvement.

Can I use argan oil daily?

Daily use on lengths is fine, though twice-weekly scalp treatments are generally sufficient. Daily scalp application risks buildup unless you’re using minimal amounts (1 drop). Adjust based on how your hair responds.

Making Argan Oil Work for You

The real answer to does argan oil grow hair depends on your starting point. If your hair breaks constantly and never grows past a certain length, argan oil can be transformative. If you’ve got healthy hair and want to accelerate growth, it offers supporting benefits but won’t revolutionise results.

Quality is non-negotiable. Look for bottles labeled “100% pure argan oil” or “certified organic argan oil”—ideally in dark glass to protect the oil from light degradation. Cheap bottles often contain palm oil or mineral oil, offering none of the benefits.

Start with a 3-month commitment: apply consistently, and monitor your hair’s strength, shine, and length retention. Most people notice meaningful improvements by week 8. If your hair remains unchanged after 12 weeks, your hair loss likely stems from factors argan oil cannot address (hormonal, genetic, or nutritional deficiencies requiring different interventions).

The Moroccan women who treasured argan oil weren’t chasing miraculous growth; they understood that protecting and nourishing what you have produces visibly healthier, longer hair over time. In the modern quest for instant results, that wisdom still holds true.

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